In the popular “Little Bit of” series: a fresh, accessible introduction to the practice of Reiki.
The Japanese art of Reiki can reduce stress, aid relaxation, enhance energy, and promote healing. Expert teacher Valerie Oula introduces you to this profoundly beneficial hands-on practice, providing a history of Reiki and an overview of how it works. She includes exercises and meditations to help you tune into reiki energy and shows you where to go to experience a session and what to do to become a Reiki practitioner.
Item Weight : 6.1 ounces
Hardcover : 128 pages
ISBN-10 : 1454933682
ISBN-13 : 978-1454933687
Product Dimensions : 5.1 x 0.5 x 7.1 inches